Managing diabetes doesn't have to be daunting. Simple food choices can make a world of difference. Embrace whole grains, fresh vegetables, and lean proteins to help stabilize blood sugar. Opt for natural sweetness with fruits and stay hydrated for optimal health!
Timing can enhance the benefits of Metamucil. Many experts recommend taking it in the morning to kickstart digestion or before meals to aid in appetite control. Ultimately, consistency is key, so choose a time that fits your routine best.