Transform your mornings with the perfect breakfast potatoes! Start with starchy varieties like russets, cube them for optimal crispiness, and toss with olive oil, garlic, and your favorite spices. Roast until golden brown for a delicious, flavor-packed start to your day.

The best time to eat breakfast for maximum energy often lies within the first hour of waking. This meal kickstarts your metabolism and provides essential nutrients, setting a positive tone for the day ahead. Prioritize a balanced breakfast to sustain energy levels!